Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 224.3 mg |
| Potassium | 282.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.1 g |
| Protein | 4.8 g |
| Vitamin A | 58.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 8.4 % |
| Vitamin E | 0.4 % |
| Calcium | 13.8 % |
| Copper | 2.5 % |
| Folate | 2.3 % |
| Iron | 4.6 % |
| Magnesium | 5.2 % |
| Manganese | 6.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.9 % |
| Riboflavin | 9.3 % |
| Selenium | 2.0 % |
| Thiamin | 2.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cholesterol sweet potato custard
View the full Low cholesterol sweet potato custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cholesterol sweet potato custard
41 calories of Roundy's sweet potatoes, (0.17 cup)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
24 calories of Banana, fresh, (0.12 cup, mashed)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low cholesterol sweet potato custard
41 calories of Roundy's sweet potatoes, (0.17 cup)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
24 calories of Banana, fresh, (0.12 cup, mashed)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Better 'n' Eggs egg substitute, (0.06 cup)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments