Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.9 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 53.3 mg |
Sodium | 675.9 mg |
Potassium | 951.2 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 5.6 g |
Sugars | 4.4 g |
Protein | 13.7 g |
Vitamin A | 173.4 % | Vitamin B-12 | 14.8 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 56.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 5.1 % |
Copper | 14.3 % |
Folate | 11.2 % |
Iron | 13.5 % |
Magnesium | 12.7 % |
Manganese | 18.7 % |
Niacin | 19.5 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 18.3 % |
Riboflavin | 10.9 % |
Selenium | 26.4 % |
Thiamin | 12.4 % |
Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Corned Beef
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Corned Beef
137 calories of Corned beef, brisket, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Slow Cooked Corned Beef
137 calories of Corned beef, brisket, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.17 large)
0 calories of Pepper, black, (0.04 tsp)
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Nutrition & Calorie Comments
GAILRUU
(3/26/11)
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LUCKI*4
(3/16/07)
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