Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 485.7 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 0.7 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.1 % |
| Copper | 3.1 % |
| Folate | 3.2 % |
| Iron | 2.5 % |
| Magnesium | 2.8 % |
| Manganese | 7.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive tomato salad
View the full Olive tomato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive tomato salad
80 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (2 serving)
50 calories of Cheese Mozzarella Stick - Low Fat Sargento's, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Basil, (2 tbsp)
Calories per serving of Olive tomato salad
80 calories of Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving), (2 serving)
50 calories of Cheese Mozzarella Stick - Low Fat Sargento's, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Basil, (2 tbsp)