Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 924.5
Total Fat 30.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 8.3 g
Monounsaturated Fat 7.5 g
Cholesterol 146.3 mg
Sodium 4,704.0 mg
Potassium 2,009.1 mg
Total Carbohydrate 102.2 g
Dietary Fiber 32.5 g
Sugars 4.9 g
Protein 83.6 g
Vitamin A 32.1 %
Vitamin B-12 15.0 %
Vitamin B-6 115.7 %
Vitamin C 55.8 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 70.5 %
Copper 58.7 %
Folate 19.4 %
Iron 106.4 %
Magnesium 58.9 %
Manganese 368.7 %
Niacin 146.3 %
Pantothenic Acid 22.0 %
Phosphorus 81.0 %
Riboflavin 28.3 %
Selenium 74.8 %
Thiamin 42.0 %
Zinc 35.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karyzma's Chicken Shawarma Salad

View the full Karyzma's Chicken Shawarma Salad Recipe & Instructions
Submitted by: KARYZMAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karyzma's Chicken Shawarma Salad

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

210 calories of Bush's Garbanzos (chickpeas), (1 cup)

89 calories of Tahini, (1 tbsp)

56 calories of Garlic powder, (2 tbsp)

52 calories of Sesame Seeds, (1 tbsp)

37 calories of Nutmeg, ground, (1 tbsp)

33 calories of Pepper, black, (2 tbsp)

33 calories of Fage 0% Nonfat Plain Greek Yogurt, (2 oz)

32 calories of Allspice, (2 tbsp)

21 calories of Cloves, ground, (1 tbsp)

18 calories of Cardamom, ground, (1 tbsp)

18 calories of Cinnamon, ground, (1 tbsp)

12 calories of Chili powder, (1.50 tsp)

7 calories of Oregano, ground, (1.50 tsp)

6 calories of Ginger, ground, (1 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic, (1 tsp)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

3 calories of Lemon juice, (1 tbsp)

0 calories of Salt, (1.50 tsp)


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