Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.5
  • Total Fat 8.8 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 32.1 mg
  • Sodium 199.2 mg
  • Potassium 215.7 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.3 g
  • Protein 12.4 g
  • Vitamin A 1.3 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 13.9 %
  • Vitamin C 6.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 3.0 %
  • Copper 4.2 %
  • Folate 2.8 %
  • Iron 3.4 %
  • Magnesium 4.7 %
  • Manganese 9.3 %
  • Niacin 26.2 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 10.5 %
  • Riboflavin 3.9 %
  • Selenium 13.5 %
  • Thiamin 5.1 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chicken salad

View the full Homemade chicken salad Recipe & Instructions
Submitted by: STORM5920
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chicken salad

64 calories of Chicken Breast, no skin, fried, (0.20 breast, bone and skin removed)

56 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.60 tbsp)

20 calories of Pecans, (0.10 oz (20 halves))

6 calories of Grapes, (0.10 cup, seedless)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Daisy Light Sour Cream, (0.20 tbsp)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)


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