Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.6
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.6 mg
Sodium 91.0 mg
Potassium 224.7 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.8 g
Sugars 7.8 g
Protein 3.7 g
Vitamin A 3.4 %
Vitamin B-12 3.1 %
Vitamin B-6 2.7 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 7.1 %
Copper 4.1 %
Folate 4.6 %
Iron 3.2 %
Magnesium 4.4 %
Manganese 7.5 %
Niacin 4.3 %
Pantothenic Acid 3.2 %
Phosphorus 7.1 %
Riboflavin 7.9 %
Selenium 3.6 %
Thiamin 4.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey n Fruit Yogurt Tart

View the full Honey n Fruit Yogurt Tart Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey n Fruit Yogurt Tart

46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)

18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))

11 calories of Kiwi Fruit, (17.63 grams)

10 calories of Blueberries, fresh, (17.63 grams)

10 calories of Peaches, fresh, (0.13 cup slices)

8 calories of Honey, (0.13 tbsp)

3 calories of Orange Juice, (0.03 cup)

3 calories of Gelatin: Dry powder, unsweetened, (0.13 tbsp)


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