Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 105.6 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.6 mg |
Sodium | 91.0 mg |
Potassium | 224.7 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 1.8 g |
Sugars | 7.8 g |
Protein | 3.7 g |
Vitamin A | 3.4 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 39.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 7.1 % |
Copper | 4.1 % |
Folate | 4.6 % |
Iron | 3.2 % |
Magnesium | 4.4 % |
Manganese | 7.5 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.1 % |
Riboflavin | 7.9 % |
Selenium | 3.6 % |
Thiamin | 4.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey n Fruit Yogurt Tart
View the full Honey n Fruit Yogurt Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey n Fruit Yogurt Tart
46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
11 calories of Kiwi Fruit, (17.63 grams)
10 calories of Blueberries, fresh, (17.63 grams)
10 calories of Peaches, fresh, (0.13 cup slices)
8 calories of Honey, (0.13 tbsp)
3 calories of Orange Juice, (0.03 cup)
3 calories of Gelatin: Dry powder, unsweetened, (0.13 tbsp)
Calories per serving of Honey n Fruit Yogurt Tart
46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
11 calories of Kiwi Fruit, (17.63 grams)
10 calories of Blueberries, fresh, (17.63 grams)
10 calories of Peaches, fresh, (0.13 cup slices)
8 calories of Honey, (0.13 tbsp)
3 calories of Orange Juice, (0.03 cup)
3 calories of Gelatin: Dry powder, unsweetened, (0.13 tbsp)
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