Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.7
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 553.2 mg
Potassium 1,024.7 mg
Total Carbohydrate 67.8 g
Dietary Fiber 16.3 g
Sugars 4.0 g
Protein 17.5 g
Vitamin A 66.8 %
Vitamin B-12 0.0 %
Vitamin B-6 20.2 %
Vitamin C 158.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 28.6 %
Copper 35.9 %
Folate 73.9 %
Iron 57.9 %
Magnesium 26.8 %
Manganese 59.6 %
Niacin 18.9 %
Pantothenic Acid 9.6 %
Phosphorus 41.5 %
Riboflavin 26.1 %
Selenium 8.8 %
Thiamin 34.7 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad w/ Cilantro-Lime Dressing - Plant based


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad w/ Cilantro-Lime Dressing - Plant based

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

56 calories of Tahini, (0.33 oz)

45 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (65 gram(s))

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

27 calories of Cilantro, dried, (5.33 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

4 calories of cucumbers, with peel, raw, (0.25 cup)

4 calories of Parsley, (0.17 cup)

3 calories of Limes, (0.17 fruit (2" dia))

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of diced green chilis, 1can, (0.67 oz)

1 calories of Garlic, (0.33 clove)

1 calories of Chili powder, (0.17 tsp)

0 calories of crushed red pepper flakes, (0.04 tsp)


No nutrition or calorie comments found.