Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.6
Total Fat 27.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 79.7 mg
Sodium 429.8 mg
Potassium 476.9 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.8 g
Sugars 5.4 g
Protein 24.6 g
Vitamin A 55.3 %
Vitamin B-12 5.3 %
Vitamin B-6 31.3 %
Vitamin C 22.2 %
Vitamin D 2.6 %
Vitamin E 4.3 %
Calcium 17.2 %
Copper 6.0 %
Folate 15.7 %
Iron 9.6 %
Magnesium 14.8 %
Manganese 20.2 %
Niacin 49.3 %
Pantothenic Acid 12.5 %
Phosphorus 19.3 %
Riboflavin 10.0 %
Selenium 20.3 %
Thiamin 9.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo Spaghetti Squash

View the full Chicken Alfredo Spaghetti Squash Recipe & Instructions
Submitted by: VODKASODA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo Spaghetti Squash

154 calories of Pesto (Christopher Ranch) 1/4 cup, (0.67 serving)

91 calories of Chicken Breast (cooked), no skin, roasted, (2.64 ounces)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

44 calories of Spaghetti Squash, (162.17 grams)

31 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (8.67 gram(s))

5 calories of Spinach, fresh, (0.08 package (10 oz))


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