Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 87.1
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 10.7 mg
Sodium 104.1 mg
Potassium 42.0 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.9 g
Sugars 4.2 g
Protein 1.7 g
Vitamin A 3.6 %
Vitamin B-12 1.0 %
Vitamin B-6 2.3 %
Vitamin C 2.2 %
Vitamin D 0.6 %
Vitamin E 2.9 %
Calcium 3.5 %
Copper 0.4 %
Folate 0.8 %
Iron 2.8 %
Magnesium 0.8 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 2.2 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Banana Mini Muffin

View the full Spinach Banana Mini Muffin Recipe & Instructions
Submitted by: CD17089951

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Banana Mini Muffin

38 calories of Olive Oil, (0.02 cup)

24 calories of Flour, White Whole Wheat, (0.06 cup)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Yogurt, plain, low fat, (0.03 container (4 oz))

1 calories of Baby Spinach (raw), (0.06 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Morton Iodized Salt, (0.02 tsp)


No nutrition or calorie comments found.