Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 74.9
Total Fat 4.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 4.0 mg
Sodium 117.3 mg
Potassium 301.0 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.7 g
Sugars 1.5 g
Protein 4.9 g
Vitamin A 27.8 %
Vitamin B-12 1.2 %
Vitamin B-6 8.8 %
Vitamin C 137.9 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 11.5 %
Copper 2.5 %
Folate 15.7 %
Iron 4.9 %
Magnesium 6.3 %
Manganese 12.2 %
Niacin 3.0 %
Pantothenic Acid 5.1 %
Phosphorus 10.2 %
Riboflavin 7.5 %
Selenium 6.1 %
Thiamin 4.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Parmesan Roasted Broccoli

View the full Garlic Parmesan Roasted Broccoli Recipe & Instructions
Submitted by: KAMIKALIKIMAKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Parmesan Roasted Broccoli

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

24 calories of Olive Oil, (0.60 1tsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

4 calories of Garlic, (0.80 clove)


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