Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.1 mg |
| Potassium | 557.6 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.1 g |
| Protein | 2.3 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 200.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 3.9 % |
| Copper | 10.4 % |
| Folate | 10.3 % |
| Iron | 4.8 % |
| Magnesium | 10.3 % |
| Manganese | 26.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.6 % |
| Selenium | 2.0 % |
| Thiamin | 9.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smooth Summer Delight
View the full Smooth Summer Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smooth Summer Delight
34 calories of Watermelon, (0.75 cup, diced)
27 calories of Kiwi Fruit, (0.25 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
6 calories of Raspberries, (6 raspberries)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of FUZE SLENDERIZE, (0.10 serving)
Calories per serving of Smooth Summer Delight
34 calories of Watermelon, (0.75 cup, diced)
27 calories of Kiwi Fruit, (0.25 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
6 calories of Raspberries, (6 raspberries)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of FUZE SLENDERIZE, (0.10 serving)
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