Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.1 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 204.8 mg |
| Sodium | 357.6 mg |
| Potassium | 209.8 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.5 g |
| Protein | 24.0 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 68.0 % |
| Vitamin D | 24.6 % |
| Vitamin E | 3.2 % |
| Calcium | 5.3 % |
| Copper | 11.3 % |
| Folate | 4.1 % |
| Iron | 14.8 % |
| Magnesium | 7.9 % |
| Manganese | 8.1 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 15.7 % |
| Riboflavin | 2.6 % |
| Selenium | 37.4 % |
| Thiamin | 4.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Coconut Curry seafood
View the full Thai Coconut Curry seafood Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Coconut Curry seafood
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
69 calories of Shrimp, raw, (2.29 oz)
50 calories of HOKAN Coconut Milk LIte (.25 cup serv), (0.25 cup)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
34 calories of frozen mixed seafood-shrimp, calamari,mussels, (1.14 oz)
26 calories of Rice Noodles, (24.29 grams)
8 calories of Peas, frozen, (0.07 cup)
7 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.29 tbsp)
7 calories of Water Chestnuts, Geisha (1/2 cup), (0.14 serving)
4 calories of Onions, raw, (0.07 large)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
4 calories of Geisha Sliced Bamboo Shoots (1/2 Cup = 2 Servings Per Can), (0.07 cup)
3 calories of Sweet peppers (bell), (0.07 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Garlic, (0.43 clove)
1 calories of Cilantro, raw, (3.57 grams)
0 calories of Ginger Root, (0.14 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
Calories per serving of Thai Coconut Curry seafood
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
69 calories of Shrimp, raw, (2.29 oz)
50 calories of HOKAN Coconut Milk LIte (.25 cup serv), (0.25 cup)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
34 calories of frozen mixed seafood-shrimp, calamari,mussels, (1.14 oz)
26 calories of Rice Noodles, (24.29 grams)
8 calories of Peas, frozen, (0.07 cup)
7 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.29 tbsp)
7 calories of Water Chestnuts, Geisha (1/2 cup), (0.14 serving)
4 calories of Onions, raw, (0.07 large)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
4 calories of Geisha Sliced Bamboo Shoots (1/2 Cup = 2 Servings Per Can), (0.07 cup)
3 calories of Sweet peppers (bell), (0.07 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Garlic, (0.43 clove)
1 calories of Cilantro, raw, (3.57 grams)
0 calories of Ginger Root, (0.14 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
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