Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 16.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 92.8 mg
Sodium 655.4 mg
Potassium 300.4 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.4 g
Sugars 2.6 g
Protein 22.1 g
Vitamin A 31.5 %
Vitamin B-12 1.3 %
Vitamin B-6 7.2 %
Vitamin C 25.6 %
Vitamin D 1.7 %
Vitamin E 8.2 %
Calcium 14.1 %
Copper 4.8 %
Folate 4.7 %
Iron 20.1 %
Magnesium 9.1 %
Manganese 10.4 %
Niacin 3.1 %
Pantothenic Acid 1.4 %
Phosphorus 5.8 %
Riboflavin 4.8 %
Selenium 0.6 %
Thiamin 2.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Zuchinni Hamburger Bake 4.8 Net Carbs

View the full Keto Zuchinni Hamburger Bake 4.8 Net Carbs Recipe & Instructions
Submitted by: MYWAYHIWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Zuchinni Hamburger Bake 4.8 Net Carbs

134 calories of 90/10 Ground Beef Sirloin, (2.67 oz)

57 calories of Great Value, Colby and Montery Jack cheese (fancy shredded), (0.17 cup)

27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Tomato Sauce, (0.08 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)

0 calories of Ground Cayanne Pepper, (0.08 tsp)


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