Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 59.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 97.5 mg
Potassium 564.3 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.9 g
Sugars 2.1 g
Protein 2.0 g
Vitamin A 42.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 110.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 8.3 %
Copper 6.0 %
Folate 17.8 %
Iron 9.9 %
Magnesium 8.7 %
Manganese 8.9 %
Niacin 4.1 %
Pantothenic Acid 5.6 %
Phosphorus 5.3 %
Riboflavin 5.1 %
Selenium 1.3 %
Thiamin 6.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber and Grapefruit smoothie

View the full Cucumber and Grapefruit smoothie Recipe & Instructions
Submitted by: LSIMONS54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber and Grapefruit smoothie

30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))

15 calories of Celery, raw, (2.33 stalk, medium (7-1/2" - 8" long))

7 calories of Parsley, (0.33 cup)

4 calories of Cucumber (with peel), (0.33 cup slices)

3 calories of Ginger Root, (1.67 slices (1" dia))

0 calories of Water, tap, (0.67 cup (8 fl oz))


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