Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 429.9 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.1 mg |
Sodium | 2,863.3 mg |
Potassium | 434.6 mg |
Total Carbohydrate | 68.2 g |
Dietary Fiber | 9.1 g |
Sugars | 1.2 g |
Protein | 32.9 g |
Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 45.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 5.8 % |
Copper | 31.1 % |
Folate | 37.8 % |
Iron | 26.5 % |
Magnesium | 6.3 % |
Manganese | 9.7 % |
Niacin | 28.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 5.1 % |
Riboflavin | 18.7 % |
Selenium | 1.1 % |
Thiamin | 40.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Taco Grilled Chicken & Pasta (for one)
View the full Tasty Taco Grilled Chicken & Pasta (for one) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Taco Grilled Chicken & Pasta (for one)
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
130 calories of Safeway Chicken Breasts, (4 oz)
54 calories of Salsa, (0.75 cup)
45 calories of Old El Paso Taco Seasoning, (6 tsp)
21 calories of Low Fat Spicy Taco Salad Dressing, (2 tbsp)
Calories per serving of Tasty Taco Grilled Chicken & Pasta (for one)
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
130 calories of Safeway Chicken Breasts, (4 oz)
54 calories of Salsa, (0.75 cup)
45 calories of Old El Paso Taco Seasoning, (6 tsp)
21 calories of Low Fat Spicy Taco Salad Dressing, (2 tbsp)
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