Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 191.5
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 155.3 mg
Potassium 309.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 12.6 g
Vitamin A 15.6 %
Vitamin B-12 22.2 %
Vitamin B-6 10.0 %
Vitamin C 2.5 %
Vitamin D 1.3 %
Vitamin E 0.9 %
Calcium 1.7 %
Copper 4.9 %
Folate 2.8 %
Iron 7.6 %
Magnesium 4.1 %
Manganese 1.9 %
Niacin 16.7 %
Pantothenic Acid 3.5 %
Phosphorus 11.9 %
Riboflavin 11.9 %
Selenium 14.6 %
Thiamin 5.1 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef patties and Brown Gravy

View the full Beef patties and Brown Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef patties and Brown Gravy

150 calories of Ground beef, lean, (2 oz)

15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)

9 calories of Argo Cornstarch, (0.30 tbsp)

6 calories of Beef stock, home-prepared, (0.20 cup)

3 calories of Egg white, fresh, (0.20 large)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Celery, raw, (0.05 cup, diced)


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