Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 6.6 mg |
| Sodium | 83.4 mg |
| Potassium | 253.5 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.5 g |
| Protein | 1.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.3 % |
| Copper | 4.3 % |
| Folate | 11.1 % |
| Iron | 1.7 % |
| Magnesium | 3.6 % |
| Manganese | 3.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dharmse Keto Guacamole
View the full Dharmse Keto Guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dharmse Keto Guacamole
83 calories of Avocados, California (Haas), (50 grams)
20 calories of Daisy Brand - Sour Cream Pure & Natural, (0.66 tbsp)
5 calories of Garden Fresh Salsa, Jack's Special Medium, (1 tbsp)
Calories per serving of Dharmse Keto Guacamole
83 calories of Avocados, California (Haas), (50 grams)
20 calories of Daisy Brand - Sour Cream Pure & Natural, (0.66 tbsp)
5 calories of Garden Fresh Salsa, Jack's Special Medium, (1 tbsp)
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