Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 4.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 9.6 mg
Sodium 397.6 mg
Potassium 69.6 mg
Total Carbohydrate 28.9 g
Dietary Fiber 8.7 g
Sugars 2.0 g
Protein 8.6 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 30.1 %
Copper 0.0 %
Folate 0.0 %
Iron 9.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 6.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Pizza - Start Here!

View the full English Muffin Pizza - Start Here! Recipe & Instructions
Submitted by: MEESAH1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Pizza - Start Here!

100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)

43 calories of Sargento Chef Blends 6 Cheese Italian, (0.12 cup)

10 calories of Pasta Sauce, Hunts Garlic & Herb, (0.12 cup)


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