Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.6 mg |
| Sodium | 397.6 mg |
| Potassium | 69.6 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 2.0 g |
| Protein | 8.6 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin Pizza - Start Here!
View the full English Muffin Pizza - Start Here! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin Pizza - Start Here!
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
43 calories of Sargento Chef Blends 6 Cheese Italian, (0.12 cup)
10 calories of Pasta Sauce, Hunts Garlic & Herb, (0.12 cup)
Calories per serving of English Muffin Pizza - Start Here!
100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)
43 calories of Sargento Chef Blends 6 Cheese Italian, (0.12 cup)
10 calories of Pasta Sauce, Hunts Garlic & Herb, (0.12 cup)
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