Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,175.1 mg |
| Potassium | 724.7 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.4 g |
| Protein | 3.1 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 320.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 3.7 % |
| Copper | 13.8 % |
| Folate | 11.8 % |
| Iron | 10.5 % |
| Magnesium | 10.4 % |
| Manganese | 18.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.5 % |
| Selenium | 1.2 % |
| Thiamin | 7.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggy pasta souce
View the full Veggy pasta souce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggy pasta souce
36 calories of Tomato Sauce, (112.50 grams)
30 calories of Sunflower Oil, (0.25 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Zucchini, (0.19 cup, sliced)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Veggy pasta souce
36 calories of Tomato Sauce, (112.50 grams)
30 calories of Sunflower Oil, (0.25 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Zucchini, (0.19 cup, sliced)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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