Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 132.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 47.7 mg |
Sodium | 253.8 mg |
Potassium | 397.0 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 1.6 g |
Sugars | 3.7 g |
Protein | 13.5 g |
Vitamin A | 30.6 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 97.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 3.4 % |
Copper | 5.2 % |
Folate | 9.2 % |
Iron | 6.3 % |
Magnesium | 6.5 % |
Manganese | 8.3 % |
Niacin | 20.3 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 13.1 % |
Riboflavin | 9.2 % |
Selenium | 12.7 % |
Thiamin | 5.9 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Chicken Thighs & Vegetables
View the full Stir Fry Chicken Thighs & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Chicken Thighs & Vegetables
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
20 calories of Sesame Oil, (0.17 tbsp)
10 calories of coconut aminos, (2 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.67 spear (about 5" long))
5 calories of Argo Cornstarch, (0.17 tbsp)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Bamboo shoots, raw, (0.04 cup (1/2" slices))
Calories per serving of Stir Fry Chicken Thighs & Vegetables
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
20 calories of Sesame Oil, (0.17 tbsp)
10 calories of coconut aminos, (2 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.67 spear (about 5" long))
5 calories of Argo Cornstarch, (0.17 tbsp)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Bamboo shoots, raw, (0.04 cup (1/2" slices))
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