Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 26.3 mg |
| Sodium | 252.4 mg |
| Potassium | 327.1 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.7 g |
| Protein | 11.4 g |
| Vitamin A | 67.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 33.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 4.6 % |
| Copper | 2.9 % |
| Folate | 7.7 % |
| Iron | 4.5 % |
| Magnesium | 6.3 % |
| Manganese | 8.2 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.8 % |
| Riboflavin | 4.6 % |
| Selenium | 11.9 % |
| Thiamin | 5.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spring rolls
View the full Chicken Spring rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spring rolls
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
20 calories of Rice Paper (6-3/8" diameter), (1 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
14 calories of Cabbage, fresh, (0.63 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
3 calories of Kikkoman Less Sodium Soy Sauce, (0.31 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of Chicken Spring rolls
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
20 calories of Rice Paper (6-3/8" diameter), (1 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
14 calories of Cabbage, fresh, (0.63 cup, chopped)
11 calories of Carrots, raw, (0.25 cup, grated)
3 calories of Kikkoman Less Sodium Soy Sauce, (0.31 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.17 fl oz)
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