Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 186.0 mg |
| Sodium | 116.3 mg |
| Potassium | 74.8 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 34.7 g |
| Protein | 6.3 g |
| Vitamin A | 336.1 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 12.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.4 % |
| Copper | 0.2 % |
| Folate | 6.1 % |
| Iron | 6.4 % |
| Magnesium | 0.2 % |
| Manganese | 9.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 10.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Ingredient Sweet Potato Pancakes
View the full 3 Ingredient Sweet Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Ingredient Sweet Potato Pancakes
180 calories of Canned Sweet Potatoes in Syrup - Cut Yams, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of 3 Ingredient Sweet Potato Pancakes
180 calories of Canned Sweet Potatoes in Syrup - Cut Yams, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
3 calories of Cinnamon, ground, (0.50 tsp)