Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.3 mg |
| Sodium | 891.9 mg |
| Potassium | 359.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.3 g |
| Protein | 7.9 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.5 % |
| Copper | 5.1 % |
| Folate | 7.3 % |
| Iron | 5.1 % |
| Magnesium | 6.4 % |
| Manganese | 9.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage ham soup
View the full Cabbage ham soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage ham soup
55 calories of Jamestown smoked ham, (1.37 oz)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
9 calories of ham style base, (0.57 tsp)
7 calories of Green Beans (snap), (0.21 cup)
6 calories of Cabbage, fresh, (0.29 cup, chopped)
5 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.43 oz)
0 calories of Water, tap, (0.86 cup (8 fl oz))
Calories per serving of Cabbage ham soup
55 calories of Jamestown smoked ham, (1.37 oz)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
9 calories of ham style base, (0.57 tsp)
7 calories of Green Beans (snap), (0.21 cup)
6 calories of Cabbage, fresh, (0.29 cup, chopped)
5 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.43 oz)
0 calories of Water, tap, (0.86 cup (8 fl oz))