Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.4 mg |
| Sodium | 70.9 mg |
| Potassium | 14.1 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 1.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free lemon coconut muffins
View the full Gluten free lemon coconut muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free lemon coconut muffins
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
8 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.25 tbsp)
8 calories of Xyla, (0.83 tsp)
7 calories of Hellmann's Mayonaise, (0.08 tbsp)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Gluten free lemon coconut muffins
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
8 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.25 tbsp)
8 calories of Xyla, (0.83 tsp)
7 calories of Hellmann's Mayonaise, (0.08 tbsp)
0 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.04 serving)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)