Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 534.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 14.7 mg |
| Sodium | 543.0 mg |
| Potassium | 483.6 mg |
| Total Carbohydrate | 96.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.7 g |
| Protein | 20.6 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 27.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 11.7 % |
| Calcium | 17.4 % |
| Copper | 8.5 % |
| Folate | 7.0 % |
| Iron | 7.0 % |
| Magnesium | 7.6 % |
| Manganese | 12.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 16.0 % |
| Riboflavin | 8.5 % |
| Selenium | 4.1 % |
| Thiamin | 6.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and tomatos
View the full Macaroni and tomatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and tomatos
400 calories of Macoroni Elbows Dry, (4 oz)
55 calories of Romano Cheese, (0.50 oz)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Macaroni and tomatos
400 calories of Macoroni Elbows Dry, (4 oz)
55 calories of Romano Cheese, (0.50 oz)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.25 tbsp)