Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.7 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.8 mg |
| Potassium | 320.2 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.7 g |
| Protein | 2.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 67.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.7 % |
| Copper | 2.9 % |
| Folate | 13.4 % |
| Iron | 4.0 % |
| Magnesium | 4.4 % |
| Manganese | 9.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 4.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Soup with Roasted Garlic Oil
View the full Cauliflower Soup with Roasted Garlic Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Soup with Roasted Garlic Oil
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.50 serving)
21 calories of Cauliflower, raw, (0.83 cup)
10 calories of Onions, raw, (0.17 large)
5 calories of Garlic (fresh, raw, 1 clove), (1.33 serving)
2 calories of Fresh Sage Leaves (1 tsp or 2 g), (0.33 tsp)
1 calories of Oregano leaves, fresh, (0.33 tsp)
0 calories of vegetable stock, (0.67 cup)
0 calories of Sea Salt (Baleine) fine Crystails, (0.04 tsp)
0 calories of Black Pepper, freshly ground, (0.04 tsp)
Calories per serving of Cauliflower Soup with Roasted Garlic Oil
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.50 serving)
21 calories of Cauliflower, raw, (0.83 cup)
10 calories of Onions, raw, (0.17 large)
5 calories of Garlic (fresh, raw, 1 clove), (1.33 serving)
2 calories of Fresh Sage Leaves (1 tsp or 2 g), (0.33 tsp)
1 calories of Oregano leaves, fresh, (0.33 tsp)
0 calories of vegetable stock, (0.67 cup)
0 calories of Sea Salt (Baleine) fine Crystails, (0.04 tsp)
0 calories of Black Pepper, freshly ground, (0.04 tsp)
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