Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.5 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 214.0 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 3.9 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.0 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 0.6 % |
| Magnesium | 0.2 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Asian Coleslaw
View the full Crunchy Asian Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Asian Coleslaw
120 calories of Extra Virgin Olive Oil, (1 tbsp)
49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)
43 calories of Almonds - sliced, (1 tbsp)
12 calories of cabbage, shredded, bagged, Pearson, cole slaw salad mix, (56.75 gram(s))
6 calories of Water chestnuts, (0.09 cup slices)
0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)
Calories per serving of Crunchy Asian Coleslaw
120 calories of Extra Virgin Olive Oil, (1 tbsp)
49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)
43 calories of Almonds - sliced, (1 tbsp)
12 calories of cabbage, shredded, bagged, Pearson, cole slaw salad mix, (56.75 gram(s))
6 calories of Water chestnuts, (0.09 cup slices)
0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)
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