Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 489.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 50.6 mg |
| Sodium | 1,408.1 mg |
| Potassium | 151.0 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 11.7 g |
| Protein | 35.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 17.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 34.1 % |
| Vitamin D | 11.3 % |
| Vitamin E | 0.1 % |
| Calcium | 21.8 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 11.4 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 45.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.5 % |
| Selenium | 136.6 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Tuna Mac & Cheese Casserole
View the full Loaded Tuna Mac & Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Tuna Mac & Cheese Casserole
133 calories of kraft macaroni & cheese dinner original 2.5 oz, (0.38 serving)
84 calories of Annies Shells & Aged Cheddar--Dry, (22.19 gram(s))
75 calories of Chicken of the Sea Light Tuna in water, (3 oz)
70 calories of Velveeta mini blocks, (1 oz)
42 calories of Cheese - Kroger Sharp Cheddar Cheese, (0.38 oz)
31 calories of canned sweet peas, (0.44 serving)
15 calories of Kroger Broccoli Cuts (frozen), (0.50 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.22 cup)
7 calories of Milk, nonfat, (0.09 cup)
Calories per serving of Loaded Tuna Mac & Cheese Casserole
133 calories of kraft macaroni & cheese dinner original 2.5 oz, (0.38 serving)
84 calories of Annies Shells & Aged Cheddar--Dry, (22.19 gram(s))
75 calories of Chicken of the Sea Light Tuna in water, (3 oz)
70 calories of Velveeta mini blocks, (1 oz)
42 calories of Cheese - Kroger Sharp Cheddar Cheese, (0.38 oz)
31 calories of canned sweet peas, (0.44 serving)
15 calories of Kroger Broccoli Cuts (frozen), (0.50 cup)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.22 cup)
7 calories of Milk, nonfat, (0.09 cup)