Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 296.2 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 83.7 mg |
Sodium | 137.9 mg |
Potassium | 240.7 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 1.9 g |
Sugars | 2.5 g |
Protein | 16.9 g |
Vitamin A | 4.6 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 3.1 % |
Vitamin D | 1.3 % |
Vitamin E | 1.2 % |
Calcium | 4.7 % |
Copper | 8.9 % |
Folate | 32.3 % |
Iron | 14.9 % |
Magnesium | 10.7 % |
Manganese | 19.8 % |
Niacin | 42.1 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 20.3 % |
Riboflavin | 16.9 % |
Selenium | 52.7 % |
Thiamin | 38.7 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low salt chicken and noodles
View the full low salt chicken and noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low salt chicken and noodles
193 calories of Egg Noodles, enriched, (1.78 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
34 calories of Butter, unsalted, (0.33 tbsp)
9 calories of Kroger Evaporated Milk w/Vitamin D Added (2 Tbsp or 30mL), (0.44 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
2 calories of Celery Stalk (1 med stick 7-8 in), (0.22 serving)
0 calories of Chicken Broth, Simple Truth Organic, Low Sodium, (5.33 oz)
Calories per serving of low salt chicken and noodles
193 calories of Egg Noodles, enriched, (1.78 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
34 calories of Butter, unsalted, (0.33 tbsp)
9 calories of Kroger Evaporated Milk w/Vitamin D Added (2 Tbsp or 30mL), (0.44 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
2 calories of Celery Stalk (1 med stick 7-8 in), (0.22 serving)
0 calories of Chicken Broth, Simple Truth Organic, Low Sodium, (5.33 oz)
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