Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 296.2
Total Fat 7.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 83.7 mg
Sodium 137.9 mg
Potassium 240.7 mg
Total Carbohydrate 39.7 g
Dietary Fiber 1.9 g
Sugars 2.5 g
Protein 16.9 g
Vitamin A 4.6 %
Vitamin B-12 5.9 %
Vitamin B-6 14.6 %
Vitamin C 3.1 %
Vitamin D 1.3 %
Vitamin E 1.2 %
Calcium 4.7 %
Copper 8.9 %
Folate 32.3 %
Iron 14.9 %
Magnesium 10.7 %
Manganese 19.8 %
Niacin 42.1 %
Pantothenic Acid 6.9 %
Phosphorus 20.3 %
Riboflavin 16.9 %
Selenium 52.7 %
Thiamin 38.7 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low salt chicken and noodles

View the full low salt chicken and noodles Recipe & Instructions
Submitted by: CATQUEEN123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low salt chicken and noodles

193 calories of Egg Noodles, enriched, (1.78 oz)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

34 calories of Butter, unsalted, (0.33 tbsp)

9 calories of Kroger Evaporated Milk w/Vitamin D Added (2 Tbsp or 30mL), (0.44 tbsp)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Flour - Gold medal all purpose flour, (0.01 cup)

2 calories of Celery Stalk (1 med stick 7-8 in), (0.22 serving)

0 calories of Chicken Broth, Simple Truth Organic, Low Sodium, (5.33 oz)


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