Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 114.5 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 71.0 mg |
Sodium | 171.8 mg |
Potassium | 33.8 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 3.5 g |
Sugars | 0.8 g |
Protein | 6.5 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in avacodo egg salad
View the full avacodo egg salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of avacodo egg salad
73 calories of Avacado (Whole), (0.25 serving)
18 calories of Egg, hard boiled, 1 egg (56g), (0.25 serving)
17 calories of Egg Hard Boiled NO Yolk (1Serving = Large Egg), (1 serving)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Radish, Fresh, (0.50 oz)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
Calories per serving of avacodo egg salad
73 calories of Avacado (Whole), (0.25 serving)
18 calories of Egg, hard boiled, 1 egg (56g), (0.25 serving)
17 calories of Egg Hard Boiled NO Yolk (1Serving = Large Egg), (1 serving)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Radish, Fresh, (0.50 oz)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
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