Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 105.5 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 46.9 mg |
Sodium | 352.1 mg |
Potassium | 87.1 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 9.9 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.4 % |
Vitamin D | 1.0 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.2 % |
Folate | 0.7 % |
Iron | 3.2 % |
Magnesium | 0.2 % |
Manganese | 0.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.1 % |
Riboflavin | 1.4 % |
Selenium | 0.0 % |
Thiamin | 1.4 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peggy's freezer meatloaf
View the full Peggy's freezer meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peggy's freezer meatloaf
43 calories of (M) Beef, Hamburger, bulk (WalMart) 93/7% fat, (1.07 oz)
34 calories of Pork Sausage, fresh, bulk, cooked, (0.53 oz)
21 calories of Oatmeal (plain), (0.07 cup dry)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.10 tsp)
Calories per serving of Peggy's freezer meatloaf
43 calories of (M) Beef, Hamburger, bulk (WalMart) 93/7% fat, (1.07 oz)
34 calories of Pork Sausage, fresh, bulk, cooked, (0.53 oz)
21 calories of Oatmeal (plain), (0.07 cup dry)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.10 tsp)