Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 202.9 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 39.1 mg |
Sodium | 628.0 mg |
Potassium | 214.6 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.5 g |
Sugars | 2.4 g |
Protein | 10.7 g |
Vitamin A | 37.5 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 5.6 % |
Vitamin D | 1.1 % |
Vitamin E | 1.0 % |
Calcium | 2.3 % |
Copper | 5.3 % |
Folate | 0.9 % |
Iron | 5.2 % |
Magnesium | 2.9 % |
Manganese | 4.3 % |
Niacin | 12.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 9.6 % |
Riboflavin | 9.4 % |
Selenium | 13.1 % |
Thiamin | 24.3 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's BARIATRIC Italian Pork Sausage & Sweet Potato Casserole
View the full Kelly's BARIATRIC Italian Pork Sausage & Sweet Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's BARIATRIC Italian Pork Sausage & Sweet Potato Casserole
174 calories of Pork Sausage, (47.14 grams)
10 calories of Sweet potato, (0.07 sweetpotato, 5" long)
6 calories of Calci Boost or Calcitrim milk (Anchor) x 200ml glass, (0.07 serving)
6 calories of Olive Oil, (0.14 1tsp)
3 calories of Asda Passata (UK), (14.29 gram(s))
1 calories of Mushrooms, fresh, (0.57 small)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.14 tsp)
0 calories of Rosemary, dried, (0.11 tsp)
0 calories of Garlic, (0.04 clove)
0 calories of Sage, ground, (0.07 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of Kelly's BARIATRIC Italian Pork Sausage & Sweet Potato Casserole
174 calories of Pork Sausage, (47.14 grams)
10 calories of Sweet potato, (0.07 sweetpotato, 5" long)
6 calories of Calci Boost or Calcitrim milk (Anchor) x 200ml glass, (0.07 serving)
6 calories of Olive Oil, (0.14 1tsp)
3 calories of Asda Passata (UK), (14.29 gram(s))
1 calories of Mushrooms, fresh, (0.57 small)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.14 tsp)
0 calories of Rosemary, dried, (0.11 tsp)
0 calories of Garlic, (0.04 clove)
0 calories of Sage, ground, (0.07 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories in Similar Recipes
- Reduced-fat version of a favorite
- Awaken your tastebuds with this easy breakfast that can be assembled the night before.
- A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offering
- This is not just a breakfast meal. My family loves eating this meal any time during the day.
- Simple but satisfying and easy to make
- the guys in my house bigger servings and they love this! (omit the sausage and its less calories and...
- Yorkshire Pudding Batter
- Loaded with most nutrients