Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.2 mg |
| Sodium | 69.8 mg |
| Potassium | 242.7 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 6.1 g |
| Protein | 6.3 g |
| Vitamin A | 76.5 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 14.4 % |
| Vitamin D | 20.3 % |
| Vitamin E | 13.0 % |
| Calcium | 32.4 % |
| Copper | 0.1 % |
| Folate | 17.1 % |
| Iron | 1.6 % |
| Magnesium | 19.5 % |
| Manganese | 1.3 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 13.4 % |
| Riboflavin | 19.3 % |
| Selenium | 15.5 % |
| Thiamin | 15.1 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Latte shake
View the full Pumpkin Spice Latte shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Latte shake
95 calories of Balance complete powder, Young LIving, (0.50 serving)
11 calories of Silk Coconut Milk (Unsweetened), (0.25 cup)
8 calories of Libby's 100% Pure Pumpkin Puree, (0.10 cup)
1 calories of Regular Coffee, brewed from grounds, (4 fl oz)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Pumpkin Spice Latte shake
95 calories of Balance complete powder, Young LIving, (0.50 serving)
11 calories of Silk Coconut Milk (Unsweetened), (0.25 cup)
8 calories of Libby's 100% Pure Pumpkin Puree, (0.10 cup)
1 calories of Regular Coffee, brewed from grounds, (4 fl oz)
0 calories of Splenda, (0.50 tsp)