Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 66.7 mg |
| Sodium | 94.3 mg |
| Potassium | 472.9 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 16.1 g |
| Protein | 20.4 g |
| Vitamin A | 73.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 4.2 % |
| Copper | 14.6 % |
| Folate | 3.7 % |
| Iron | 16.8 % |
| Magnesium | 5.4 % |
| Manganese | 24.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.8 % |
| Selenium | 2.0 % |
| Thiamin | 7.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey/Sweet Potato Casserole
View the full Turkey/Sweet Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey/Sweet Potato Casserole
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
Calories per serving of Turkey/Sweet Potato Casserole
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
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