Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 12.2 mg |
| Sodium | 1,229.2 mg |
| Potassium | 350.2 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 12.6 g |
| Sugars | 7.9 g |
| Protein | 18.6 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 11.2 % |
| Copper | 3.2 % |
| Folate | 8.8 % |
| Iron | 14.6 % |
| Magnesium | 5.2 % |
| Manganese | 6.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.0 % |
| Riboflavin | 8.6 % |
| Selenium | 13.1 % |
| Thiamin | 4.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey chili
View the full Turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey chili
95 calories of organic red kidney beans, (0.43 cup)
57 calories of Yellow Sweet Corn, Canned, (0.43 cup)
38 calories of Black beans Libby organic 1/2cup, (49.90 gram)
37 calories of Simply Nature Organic Black Beans rinsed (1/2 cup), (42.50 gram)
30 calories of On the Border mild salsa, (6 tbsp)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
3 calories of Jalapeno Slices, pickled, Old El Paso - 2 slices, (1 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Turkey chili
95 calories of organic red kidney beans, (0.43 cup)
57 calories of Yellow Sweet Corn, Canned, (0.43 cup)
38 calories of Black beans Libby organic 1/2cup, (49.90 gram)
37 calories of Simply Nature Organic Black Beans rinsed (1/2 cup), (42.50 gram)
30 calories of On the Border mild salsa, (6 tbsp)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
3 calories of Jalapeno Slices, pickled, Old El Paso - 2 slices, (1 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))