Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 238.9 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 69.5 mg |
Sodium | 869.8 mg |
Potassium | 493.7 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.9 g |
Sugars | 6.6 g |
Protein | 14.0 g |
Vitamin A | 12.6 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 14.0 % |
Vitamin D | 1.3 % |
Vitamin E | 6.2 % |
Calcium | 23.9 % |
Copper | 8.1 % |
Folate | 7.4 % |
Iron | 6.2 % |
Magnesium | 11.3 % |
Manganese | 14.5 % |
Niacin | 11.1 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 52.8 % |
Riboflavin | 13.5 % |
Selenium | 20.7 % |
Thiamin | 16.2 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Rollatini
View the full Eggplant Rollatini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Rollatini
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
56 calories of Ricotta Cheese, whole milk, (0.13 cup)
48 calories of Spaghetti/Marinara Sauce (tomato sauce), (85 grams)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Eggplant Rollatini
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
56 calories of Ricotta Cheese, whole milk, (0.13 cup)
48 calories of Spaghetti/Marinara Sauce (tomato sauce), (85 grams)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Parmesan Cheese, shredded, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- My mom taught me how to make this, and I altered the recipe to my family's liking!
- mix and match possible ingredients ofr whatever suites your families tastes
- Altered from Cooking Light
- I recently went out for a truly delightful dinner with a new friend. This recipe is inspired by the dish...
- A very tasty and slightly spicy Italian take on the typical potato soup
- This is so easy and tastes out of this world!!
- Really easy!
- Spaghetti Sauce