Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 8.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.3 g
Cholesterol 12.2 mg
Sodium 412.1 mg
Potassium 308.0 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.2 g
Sugars 5.9 g
Protein 8.3 g
Vitamin A 174.7 %
Vitamin B-12 3.4 %
Vitamin B-6 6.2 %
Vitamin C 7.8 %
Vitamin D 5.9 %
Vitamin E 1.7 %
Calcium 21.2 %
Copper 2.3 %
Folate 5.7 %
Iron 2.2 %
Magnesium 3.8 %
Manganese 6.9 %
Niacin 4.5 %
Pantothenic Acid 3.8 %
Phosphorus 7.4 %
Riboflavin 8.3 %
Selenium 3.8 %
Thiamin 5.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrots Au Gratin

View the full Carrots Au Gratin Recipe & Instructions
Submitted by: CARANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrots Au Gratin

46 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.66 oz)

30 calories of Town house crackers (5 crackers), (0.38 serving)

28 calories of Carrots, raw, (0.56 cup, strips or slices)

23 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.38 serving)

19 calories of Milk, 1%, (0.19 cup)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.