Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 26.3 mg |
| Sodium | 54.0 mg |
| Potassium | 244.7 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 10.9 g |
| Protein | 5.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 3.5 % |
| Vitamin E | 4.6 % |
| Calcium | 5.4 % |
| Copper | 4.2 % |
| Folate | 2.3 % |
| Iron | 9.5 % |
| Magnesium | 4.7 % |
| Manganese | 9.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.1 % |
| Selenium | 1.2 % |
| Thiamin | 2.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flourless Oatmeal Raisin Cookies
View the full Flourless Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flourless Oatmeal Raisin Cookies
63 calories of Oats, Quaker (1 cup dry oats), (0.21 cup)
30 calories of Raisins, (0.07 cup (not packed))
20 calories of *Flax Seed, (0.44 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Almonds, (0.03 cup, sliced)
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Honey, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Flourless Oatmeal Raisin Cookies
63 calories of Oats, Quaker (1 cup dry oats), (0.21 cup)
30 calories of Raisins, (0.07 cup (not packed))
20 calories of *Flax Seed, (0.44 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Almonds, (0.03 cup, sliced)
10 calories of Egg, fresh, whole, raw, (0.14 large)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Honey, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Salt, (0.01 tsp)
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