Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 212.4
Total Fat 6.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,086.2 mg
Potassium 479.9 mg
Total Carbohydrate 36.6 g
Dietary Fiber 7.1 g
Sugars 11.8 g
Protein 5.1 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.3 %
Copper 5.0 %
Folate 7.0 %
Iron 7.4 %
Magnesium 1.8 %
Manganese 5.7 %
Niacin 0.9 %
Pantothenic Acid 2.8 %
Phosphorus 4.7 %
Riboflavin 2.9 %
Selenium 13.6 %
Thiamin 1.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potatoe spegetti

View the full Sweet potatoe spegetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potatoe spegetti

93 calories of sweet potato spiral noodles 3oz 85g, (113.33 gram)

48 calories of primo pizza sauce, (1.07 serving)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

19 calories of Mushrooms, canned, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tsp)

0 calories of VEGETA, (0.17 tsp)


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