Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 273.8
Total Fat 11.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.9 g
Cholesterol 72.6 mg
Sodium 276.7 mg
Potassium 397.5 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.8 g
Sugars 14.8 g
Protein 22.0 g
Vitamin A 0.5 %
Vitamin B-12 15.9 %
Vitamin B-6 28.9 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.8 %
Copper 4.7 %
Folate 1.4 %
Iron 6.8 %
Magnesium 6.2 %
Manganese 2.0 %
Niacin 24.7 %
Pantothenic Acid 8.7 %
Phosphorus 21.9 %
Riboflavin 18.8 %
Selenium 53.0 %
Thiamin 61.4 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slowcooker Cranberry-Ginger pork ribs

View the full Slowcooker Cranberry-Ginger pork ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slowcooker Cranberry-Ginger pork ribs

178 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.25 lb)

75 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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