Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 8.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 374.0 mg
Sodium 265.9 mg
Potassium 106.5 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 11.0 g
Vitamin A 11.2 %
Vitamin B-12 14.7 %
Vitamin B-6 6.1 %
Vitamin C 0.0 %
Vitamin D 11.4 %
Vitamin E 4.6 %
Calcium 4.3 %
Copper 0.6 %
Folate 10.3 %
Iron 7.0 %
Magnesium 2.2 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 11.0 %
Phosphorus 15.7 %
Riboflavin 26.3 %
Selenium 38.7 %
Thiamin 3.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boiled egg

View the full Boiled egg Recipe & Instructions
Submitted by: ROSTIOWNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled egg

127 calories of Egg, fresh, whole, raw, (2 medium)

0 calories of Salt, (1 dash)


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