Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 509.2 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 65.0 mg |
| Sodium | 666.0 mg |
| Potassium | 684.0 mg |
| Total Carbohydrate | 69.3 g |
| Dietary Fiber | 12.5 g |
| Sugars | 6.0 g |
| Protein | 39.8 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.3 % |
| Copper | 20.8 % |
| Folate | 65.2 % |
| Iron | 25.1 % |
| Magnesium | 27.6 % |
| Manganese | 54.3 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 26.2 % |
| Riboflavin | 10.2 % |
| Selenium | 11.6 % |
| Thiamin | 29.1 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betty Crocker's Spicy Chicken Skillet
View the full Betty Crocker's Spicy Chicken Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betty Crocker's Spicy Chicken Skillet
140 calories of Beans, black, (106.25 grams)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
86 calories of Yellow Sweet Corn, Canned, (106.25 grams)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
6 calories of Salsa, (0.08 cup)
4 calories of Chili powder, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Betty Crocker's Spicy Chicken Skillet
140 calories of Beans, black, (106.25 grams)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
86 calories of Yellow Sweet Corn, Canned, (106.25 grams)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
6 calories of Salsa, (0.08 cup)
4 calories of Chili powder, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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