Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 112.9
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 213.2 mg
Potassium 600.9 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.5 g
Sugars 2.3 g
Protein 3.0 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 7.0 %
Folate 6.5 %
Iron 6.2 %
Magnesium 7.7 %
Manganese 10.0 %
Niacin 7.2 %
Pantothenic Acid 3.8 %
Phosphorus 8.6 %
Riboflavin 2.9 %
Selenium 0.8 %
Thiamin 8.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PEAS AND CHEESE POTATO SOUP

View the full PEAS AND CHEESE POTATO SOUP Recipe & Instructions
Submitted by: I.M.MAGIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PEAS AND CHEESE POTATO SOUP

85 calories of Potato, raw, (0.58 medium (2-1/4" to 3-1/4" dia.))

13 calories of COUNTRY GRAVY, McCormick Original 1/4c=1svg, (0.08 cup)

6 calories of CHEDDAR CHEESE SOUP, Campbells, 1 can = 2.5 svg, (0.10 serving)

5 calories of PEAS, Winco frozen petite, .66 c = 1 svg, (0.07 cup)

2 calories of Onions, raw, (0.04 large)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Garlic Minced, (0.13 tsp)


No nutrition or calorie comments found.