Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.1
Total Fat 27.0 g
Saturated Fat 9.3 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 11.9 g
Cholesterol 79.2 mg
Sodium 621.8 mg
Potassium 598.8 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 20.1 g
Vitamin A 15.8 %
Vitamin B-12 1.7 %
Vitamin B-6 30.0 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 7.5 %
Copper 25.5 %
Folate 11.7 %
Iron 14.7 %
Magnesium 9.8 %
Manganese 16.4 %
Niacin 28.4 %
Pantothenic Acid 10.2 %
Phosphorus 23.1 %
Riboflavin 17.7 %
Selenium 46.1 %
Thiamin 55.7 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Salsa Pork Chops w/Rice

View the full Slow Cooker Salsa Pork Chops w/Rice Recipe & Instructions
Submitted by: MOBUSCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Salsa Pork Chops w/Rice

314 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

51 calories of White Rice, long grain, cooked, (0.25 cup)

36 calories of Salsa, (0.50 cup)


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