Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.4
Total Fat 34.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 23.0 g
Cholesterol 29.4 mg
Sodium 500.6 mg
Potassium 188.2 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 10.5 g
Vitamin A 0.1 %
Vitamin B-12 5.0 %
Vitamin B-6 10.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.2 %
Copper 1.4 %
Folate 0.4 %
Iron 1.9 %
Magnesium 2.5 %
Manganese 0.2 %
Niacin 13.0 %
Pantothenic Acid 2.9 %
Phosphorus 9.8 %
Riboflavin 6.8 %
Selenium 20.7 %
Thiamin 28.8 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Shish kebab

View the full Greek Shish kebab Recipe & Instructions
Submitted by: MAVANDERAA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Shish kebab

240 calories of Extra Virgin Olive Oil, (2 tbsp)

102 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.50 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

15 calories of Club House Greek Seasoning (1 tsp), (3 tsp)

0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (1.50 serving)


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