Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 4.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 48.4 mg
Sodium 346.3 mg
Potassium 478.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.4 g
Sugars 5.8 g
Protein 18.8 g
Vitamin A 147.5 %
Vitamin B-12 4.6 %
Vitamin B-6 31.5 %
Vitamin C 19.3 %
Vitamin D 0.3 %
Vitamin E 3.9 %
Calcium 5.6 %
Copper 6.7 %
Folate 13.5 %
Iron 10.1 %
Magnesium 12.6 %
Manganese 17.8 %
Niacin 46.3 %
Pantothenic Acid 8.9 %
Phosphorus 20.2 %
Riboflavin 8.1 %
Selenium 19.4 %
Thiamin 9.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded chicken and vegetable Soup

View the full Shredded chicken and vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded chicken and vegetable Soup

87 calories of Chicken Breast (cooked), no skin, roasted, (71.88 grams)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

27 calories of Leeks, (0.50 leek)

24 calories of swede, (62.50 gram)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

13 calories of Butter, salted, (0.13 tbsp)

6 calories of cream fraiche, (2.50 serving)

2 calories of Bisto Stock Melts, (0.38 serving)

0 calories of Water, tap, (125 mL)


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