Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 615.6
Total Fat 16.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 7,385.3 mg
Potassium 2,693.0 mg
Total Carbohydrate 99.8 g
Dietary Fiber 18.0 g
Sugars 24.8 g
Protein 25.3 g
Vitamin A 55.9 %
Vitamin B-12 2.4 %
Vitamin B-6 86.7 %
Vitamin C 142.5 %
Vitamin D 68.4 %
Vitamin E 5.9 %
Calcium 13.1 %
Copper 83.8 %
Folate 58.9 %
Iron 46.4 %
Magnesium 44.2 %
Manganese 87.4 %
Niacin 103.3 %
Pantothenic Acid 66.1 %
Phosphorus 67.2 %
Riboflavin 134.7 %
Selenium 68.0 %
Thiamin 49.0 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Barley Soup

View the full Mushroom Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Barley Soup

193 calories of Barley, pearled, cooked, (1 cup)

126 calories of Olive Oil, Extra Virgin, (1 tbs)

79 calories of Mushrooms, fresh, (20 medium)

63 calories of Summer Squash, (2 medium)

61 calories of Onions, raw, (1 cup, chopped)

60 calories of Vegetable Broth, (4 cup)

34 calories of Soy Sauce, (0.25 cup)


No nutrition or calorie comments found.