Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 12.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 54.1 mg
Sodium 1,522.0 mg
Potassium 79.7 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 15.0 g
Vitamin A 0.4 %
Vitamin B-12 2.0 %
Vitamin B-6 5.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.3 %
Copper 1.6 %
Folate 0.9 %
Iron 5.0 %
Magnesium 2.4 %
Manganese 0.4 %
Niacin 10.9 %
Pantothenic Acid 4.3 %
Phosphorus 5.8 %
Riboflavin 3.8 %
Selenium 6.7 %
Thiamin 1.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smothered Chicken and Sausage

View the full Smothered Chicken and Sausage Recipe & Instructions
Submitted by: WILLIFORD1027

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smothered Chicken and Sausage

131 calories of Holmes Smokehouse Pecan Smoked Sausage - Beef, (1.50 oz)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

4 calories of Kitchen Bouquet - Browning Sauce - 15Cal/1-tsp., (0.25 serving)

3 calories of Xantham Gum, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Tony Chachere's Cajun Seasoning, (1 tsp)


No nutrition or calorie comments found.