Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.8 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 29.8 mg |
| Sodium | 301.9 mg |
| Potassium | 299.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.6 g |
| Protein | 11.5 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 136.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 29.6 % |
| Copper | 10.9 % |
| Folate | 15.9 % |
| Iron | 7.3 % |
| Magnesium | 9.3 % |
| Manganese | 13.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 26.5 % |
| Riboflavin | 26.0 % |
| Selenium | 6.0 % |
| Thiamin | 6.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese & Broccolli Delight
View the full Goat Cheese & Broccolli Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese & Broccolli Delight
128 calories of Goat Cheese, Hard, (1 oz)
60 calories of Kraft Dressing - Greek with Feta & Oregano, (1 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
Calories per serving of Goat Cheese & Broccolli Delight
128 calories of Goat Cheese, Hard, (1 oz)
60 calories of Kraft Dressing - Greek with Feta & Oregano, (1 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
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