Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.4 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 42.6 mg |
Sodium | 351.0 mg |
Potassium | 155.0 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 4.5 g |
Sugars | 3.9 g |
Protein | 14.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.1 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 5.0 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gia's Chicken Chilli
View the full Gia's Chicken Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gia's Chicken Chilli
91 calories of Chicken - Extra Lean Ground chicken, (56.75 gram(s))
45 calories of Pinto Bean, Great Value, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
5 calories of Chicken Taco Seasoning Mix (McCormick) (1 serv = 2tsp), (0.19 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Gia's Chicken Chilli
91 calories of Chicken - Extra Lean Ground chicken, (56.75 gram(s))
45 calories of Pinto Bean, Great Value, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
5 calories of Chicken Taco Seasoning Mix (McCormick) (1 serv = 2tsp), (0.19 serving)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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